{"id":469,"date":"2025-04-19T19:22:00","date_gmt":"2025-04-19T11:22:00","guid":{"rendered":"http:\/\/ottimosito.com\/index.php\/2025\/11\/22\/turmeric-golden-milk-fulfilling-all-your-fantasies\/"},"modified":"2025-11-22T21:04:56","modified_gmt":"2025-11-22T13:04:56","slug":"turmeric-golden-milk-fulfilling-all-your-fantasies","status":"publish","type":"post","link":"https:\/\/ottimosito.com\/?p=469","title":{"rendered":"Turmeric Golden Milk Fulfilling All Your Fantasies"},"content":{"rendered":"
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\"turmeric<\/p>\n

\u00a0<\/p>\n

TURMERIC GOLDEN MILK. I originally posted this a few years ago, but recently saw a video on TikTok (that I can\u2019t find now) and it totally got me craving Golden Milk again, so I wanted to update.<\/p>\n

Have you heard of it?<\/p>\n

It\u2019s one of my favorites! A lot of you have asked about nighttime drinks\u00a0& for me it\u2019s either peppermint tea with real mint leaves, Pique Ginger tea or Golden Milk.<\/p>\n

Like 8 years ago, this recipe was originally recommended by my friend, Marie.\u00a0Marie is AMAZING. She\u2019s from Sweden & has the most beautiful skin. Not only<\/em> is she beautiful, but she\u2019s constantly inspiring me to feed my body\u00a0goodness.<\/p>\n

So when she recommended golden turmeric milk, I was sold and IMMEDIATELY whipped the golden\u00a0potion up.<\/p>\n

Ok so what exactly is<\/em> turmeric milk?<\/h4>\n

Basically it\u2019s \u201ca traditional Ayurvedic drink to boost your health and vitality. It is usually taken at night to promote sleep and heal an array of ailments including common colds, sore throat, indigestion, diarrhea, irritable bowel syndrome, Crohn\u2019s disease, menstrual cramps, headaches and arthritis.<\/p>\n

It also fights cancers like that of the breast, liver, colon and prostate, relieves depression, promotes digestive health, detoxifies the liver, purifies blood, boosts circulation, accelerates wound-healing, relieves pain, protects against cardiovascular disease and helps with neurological disorders.<\/p>\n

Most\u00a0benefits of turmeric come from its key compound, curcumin, which has strong antioxidant, anti-inflammatory, analgesic and antiseptic properties. Turmeric is also used as a carminative herb in Ayurveda and traditional Chinese medicine.<\/p>\n

The health benefits of turmeric are further enhanced by adding black pepper to it. Research shows that black pepper contains piperine, a compound that helps the body absorb curcumin better.\u201d { via }<\/p>\n

\"golden\"turmeric<\/p>\n

The Benefits of Turmeric Golden Milk:<\/h3>\n

\u2661 really, really helps treat\u00a0a nasty cold\/cough
\u2661\u00a0detoxifies\u00a0the body
\u2661 boosts immunity
\u2661 helps with sleep
\u2661 reduces period cramps
\u2661 makes skin GLOW
\u2661 speeds up weight loss (turmeric helps breakdown fat)
{ more benefits }<\/p>\n

We all know that turmeric is fab for swelling and was a helpful healer throughout my entire\u00a0recovery from jaw surgery. Not only did I drink this magical potion but I also took turmeric tablets & made TSC Pink Detox Drink\u00a0at least five times a week.<\/p>\n

Enough about that,\u00a0let\u2019s talk about the recipe shall we?<\/p>\n

\"\"<\/p>\n

Turmeric Golden Milk Recipe:<\/h3>\n

1.5 cups of Malk
2-3 teaspoons of turmeric ( sometimes I add 10, LOL )
1 teaspoon honey
1 teaspoon cinnamon
A few sprinkles of black pepper ( helps with absorption )
1\/4 fresh ginger, peeled
Pinch of cayenne pepper<\/p>\n

DIRECTIONS:<\/strong><\/p>\n

+ put everything in a saucepan and heat for 5 minutes on low\/medium.<\/p>\n

+ I use a frother\u00a0to combine, but the new Beast Blenders look so chic & you can totally blend everything before or after.<\/p>\n

+ Heat it as much as you like, but don\u2019t boil it.<\/p>\n

+ Add some honey right before serving and enjoy in your favorite mug. Love these\u00a0ones by Miranda Kerr, this or this tumbler for on the go.<\/p>\n

Note: you can use regular milk or almond milk too!<\/p>\n

You can use powdered organic turmeric or grab that crusty thing that looks like a gnarled old finger at the grocery store and use a fine grater for it.<\/p>\n

This all may sound overwhelming but I\u2019m here to tell you guys: IT\u2019S NOT.\u00a0In fact, it\u2019s so easy.<\/p>\n

x, lauryn<\/p>\n

+ check out this debloating strawberry milk recipe.<\/em><\/p>\n

++ stalk the habanero peach salsa recipe you have to try.<\/em><\/p>\n

+ photos<\/em><\/p>\n

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SHOP THE POST:<\/h3>\n
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\"ShopthePost<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00a0 TURMERIC GOLDEN MILK. I originally posted this a few years ago, but recently saw a video on TikTok (that I can\u2019t find now) and it totally got me craving Golden Milk again, so I wanted to update. Have you heard of it? It\u2019s one of my favorites! A lot of you have asked about<\/p>\n","protected":false},"author":1,"featured_media":470,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"class_list":["post-469","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/ottimosito.com\/index.php?rest_route=\/wp\/v2\/posts\/469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ottimosito.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ottimosito.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ottimosito.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ottimosito.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=469"}],"version-history":[{"count":1,"href":"https:\/\/ottimosito.com\/index.php?rest_route=\/wp\/v2\/posts\/469\/revisions"}],"predecessor-version":[{"id":575,"href":"https:\/\/ottimosito.com\/index.php?rest_route=\/wp\/v2\/posts\/469\/revisions\/575"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ottimosito.com\/index.php?rest_route=\/wp\/v2\/media\/470"}],"wp:attachment":[{"href":"https:\/\/ottimosito.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ottimosito.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ottimosito.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}